MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can effectively combat those tough spots, especially in the core. You looking to refine your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to